Jennifer Hudson

The ebony singer proved to the world many times over that women can achieve a lot with a healthy mindset. Jennifer Hudson lost a whopping 80 pounds after giving birth without having undergone drastic diet changes. She did not diet but she changed her lifestyle to a proper one. Women like Hudson have experienced many pains in life. Nonetheless, a go-getter like her is able to stand up against all odds and acquired many things in life. The degree of her strength is something to be admired.

The singer-actress was a finalist on American Idol. She is also a winner of a BAFTA, a Golden Globe, an Oscar, and two Grammys — not to mention, she’s been blessed with a healthy baby boy. Her weight loss journey was not a secret. In fact, she has a personal trainer and maintains a balanced meal every day. She recommends her weight loss methods to all because it does not deprive you of food.