Catherine Bell

Catherine Bell is an actress who’s known for several roles in both television and film. The popular star shares a common trait that most of us have: discipline when it comes to food. For Bell, her eating disorder stemmed from her mental health issues, and it made it easy for her to binge and overeat on unhealthy food. The JAG actress highlighted that she didn’t like how she looked as she gained over 20 pounds of weight. Down the line, this increased size gave her the wake-up call that she needed to shed weight and be fit once again.

Bell gives full credit to her family and friends for their support all throughout the process. Bell now plays an active role in adhering to a balanced organic eating plan. It also helps that the movie star renewed her commitment to working out. In fact, she goes on kick-boxing sessions, biking, golfing to stay in great shape. Catherine Bell looks undoubtedly young and fit for someone that’s entering her 50s!