CAMERON DIAZ

Cameron Diaz is not only a great actress. She is the epitome of body positivity and a good body image. She even wrote the book, The Book Body, to inspire others, especially women who often compared their bodies to others. She advised girls who wanted to lose weight to focus on the steps they needed to make their regime more effective and celebrate their progress.

Her other book, The Longevity Book, taught her everything she knew about nourishing her body for optimal health. Cameron believed everything she would eat would affect her body, so she didn’t mind using her credit card to feed her physique with only good stuff. She now follows a Mediterranean-style diet, focusing on produce, whole grains, good fats, and healthy proteins. She will always choose chicken over beef, though the 48-year-old star still lets herself sometimes indulge, spending it with the best company she got.