RICHARD SIMMONS

Richard Simmons is a renowned actor and fitness instructor. He hosted the ‘80s fitness show Sweatin to the Oldies. He is known for his upbeat and quirky personality that went along with his fun fitness show. Simmons drew inspiration from his previous experience as a heavy teenager. He lost more than 100 pounds during his late teenage years. In the end, his hard work paid off from the fitness regimen that he conducted for himself. Later on, the actor went to being one of Hollywood’s fitness icons.

For over 30 years, Simmons has helped millions of people lose pounds through his helpful exercise online classes and videos as well as diet books. In his interviews, Simmons underscored the need to be disciplined in working out and constantly checking on calorie consumption. It also works to have a piece of excellent exercise music to start every routine. Simmons is still an active fitness guru today, inspiring millions of people with his distinct style of fitness coaching.