CATHERINE BELL

Has there been a time that you saw Catherine Bell heavy and flabby? Never! The now-52-year-old star always looks sexy, credits to her naturally petite body. She is still very much fit, but her aptness is more than skin deep. The Good Witch star revealed in a 2010 interview that her body was in a better shape after sticking to a balanced organic eating plan. She also followed portion control and concentrated on cutting back instead of giving in to her cravings. It’s all moderation for Catherine, and it could evidently be seen in her body.

The iconic JAG actress said having two healthy meals out of three each day was good enough for one’s physique. She didn’t believe in no-carbohydrate, high-protein diet programs, though, as she just gained her weight back the moment she’s back to consuming carbs. Catherine thought it was a rigid diet to follow for a lifetime, so she advised everyone to just opt for moderation that could be followed for a long time.