Lena Dunham

While Lena Dunham is not a fan of weight loss tips, she embraces her body and inspires women to do the same. We cannot hide the fact that she has lost some weight, and many keep asking why. She has a food journal with her that tracks what she consumes in a day. It helped her relationship with food changes over the past years. The Girls actress has been open about her body since the beginning, and we cannot stop admiring her for shutting down body shamers.

Working with a diary did not just help her lose weight, she also claims it keeps her mind calm. With her food journal, she maintains a healthy attitude and healthy diet. She realized that keeping a healthy diet is not just about being sexy, it is also about keeping healthy. We’re not sure how much weight she lost, but its clear from the pictures that she’s slimmed down to some degree.