Theresa Caputo

The famous Long Island Medium star had started her journey to losing weight back in 2013. Theresa Caputo used to not like working out, but it became a routine for her after she started doing it. She also paired working out with changing her diet to complete her process of changing her life. The changes that the renowned American psychic made were about changing the way she looked and how the changes made her feel. The confidence in losing weight made her feel better, especially with her busy schedule of being on the road and television.

Caputo posts photos of herself looking happy and healthy on social media. She showed that she’s not running out of gas even with her busy schedule because of her fitness and eating habits. Even if she’s strict about eating healthy, it’s worth it because of the beautiful results she was getting from her dedication.