Tyra Banks

The legendary supermodel, Tyra Banks, is often seen on camera as someone fierce and confident, but little do we know that she, too, can sometimes fall ill to low self-esteem. She admitted to feeling insecure about her weight because it’s either she’s too thin or too big. The America’s Next Top Model host didn’t want to lose her natural fat because Banks believed in celebrating all body types and calling out body shamers. The supermodel, however, struggled with her fluctuating weight many times. Over time, Banks decided that she needed a lifestyle change and not just the goal of being skinny. Health was more important to her than looking like her old self back in her super modeling heydays.

Banks once hired a nutritionist to control her diet and food intake, which has stuck with her ever since. In recent years, she shared her eating routine on social media, showing her healthy meals and drinks to her fans. Banks’ investment in her healthy diet is inspirational to people who want to change their lifestyle.